WORKSHOP HIGHLIGHTS
📌Understanding Depression
📌Biopsychosocial Model
📌Evidence-Based Therapies: Overview of CBT, ACT & RECBT
📌Negative Thought Patterns: Learn to identify cognitive distortions that maintain depressive cycles.
📌Self-Compassion & Emotional Skills: Exercises in self-compassion, grounding, and emotional regulation.

📌Tools & Resources: Worksheets for mood monitoring, activity scheduling, and cognitive reframing.

Details:
📌 Date: 15th February 2026
📌 Time: 12 pm to 2 pm
📌 Fees: Rs. 400/-
📌 Mode: Online
💥Group Discount- 10% off per participant on registration of 3 or more participants
💥E-certificate will be provided

Know your Facilitator:
Anushka Bhargava
• BSc in Clinical Psychology (Honors)
• MSc Counseling Psychology
• Diploma in Art Therapy
• Certification is RECBT (40 hours)

Please note:
It is mandatory to fill the Google form in order to be added to the WhatsApp group. After registering, you will be added to the WhatsApp group one day before the course starts. All further information will be shared there only. Keep your fee slips saved with you.

Limited seats available
So hurry‼

For Account details & Registration, click on the link below:

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For further details, feel free to contact us on:
9855133922/infopsychoshiksha@gmail.com

To know more about Psychoshiksha, click on the link below:
https://instagram.com/psychoshiksha_?utm_medium=copy_link